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Food database and calorie counter Source: Member

Panera Bread

Artisan Cheese Pastries

Nutrition Facts
Serving Size 1 serving (3.75oz)
 
Amount Per Serving
Calories from Fat 207
Calories 400
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 14g 70%
Cholesterol 70mg 23%
Sodium 340mg 14%
Total Carbohydrate 41g 14%
  Dietary Fiber 1g 4%
  Sugars 13g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Sep 09.

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (51%)
 
Protein (8%)
Carbohydrates, 41g (41%) Fat, 23g (51%) Protein, 8g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
400
Fat
23g
Carbs
41g
Protein
8g
There are 400 calories in 1 serving of Panera Bread Artisan Cheese Pastries.
Calorie breakdown: 51% fat, 41% carbs, 8% protein.

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  view all panera bread products

Other types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info
 
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Recently eaten by:

fatpolice
on 06 April 2013
blazingfirejr79
on 07 March 2013
tinybabycute
on 02 March 2013
rmcmorris
on 08 February 2013

Recently eaten with:

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