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Food database and calorie counter Source: Member

Nature's Own

White Wheat Bread

Nutrition Facts
Serving Size 2 slices (56g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 40% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
2 slices (52g)not (56), Thiamin 25%, Riboflavin 15%, Niacin 15%, Folic Acid 20%
Information for this food was submitted to the FatSecret food database by member randajane on 22 Mar 08, and last modified on 04 Feb 13 by member Btownchick .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
Carbohydrates, 24g (72%) Fat, 1.5g (10%) Protein, 6g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1.5g
Carbs
24g
Protein
6g
There are 120 calories in a 2 slices serving of Nature's Own White Wheat Bread.
Calorie breakdown: 10% fat, 72% carbs, 18% protein.

Related Wheat Bread from Nature's Own:

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All Natural 100% Whole Wheat Bread
Double Fiber Wheat Bread
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Related White Bread from Nature's Own:

Light White Bread
Whitewheat Bread
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Whole Grain White

Related Bread from Nature's Own:

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Other types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other types of White Bread:

White Bread
Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info
 
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Recently eaten by:

solarvirga
on 22 May 2013
khgreene
on 21 May 2013
coleshav1972
on 22 May 2013
mylol
on 20 May 2013

Recently eaten with:

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