Food database and calorie counter  

Nando's

Flame Grilled Chicken Breast

Nutrition Facts
Serving Size 1 breast with skin
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
160mg
53%
Sodium
160mg
7%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
52.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Feb 16 12:33 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
23g
Carbs
0g
Protein
52g
There are 430 calories in 1 breast with skin of Nando's Flame Grilled Chicken Breast.
Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Related Chicken Breast from Nando's:

Basted Chicken Breast
1/4 Chicken Breast

Related Chicken from Nando's:

Peri Peri Chicken Bowl
Chicken Thigh Skewers
Half Chicken

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Other Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
Chicken Breast
  view more chicken breast nutritional info

Other Types of Grilled Chicken:

Perdue Grilled Chicken Breast Strips
Great Value Grilled Chicken Breast Fillets
Grilled Chicken (Skin Not Eaten)
Grilled Chicken
Full Circle Organic Grilled Chicken Breast Strips
Market Pantry Grilled Chicken Strips Fajita
  view more grilled chicken nutritional info
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