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Food database and calorie counter Source: Member

McDonald's

Premium McWrap Southwest Chicken (Grilled)

Nutrition Facts
Serving Size 1 wrap
 
Amount Per Serving
Calories from Fat 180
Calories 520
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0.5g  
Cholesterol 80mg 27%
Sodium 1300mg 54%
Potassium 0mg  
Total Carbohydrate 54g 18%
  Dietary Fiber 4g 16%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 31g  
 
Vitamin A 15% Vitamin C 15%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JacquiH9 on 12 Nov 13.

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26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
Carbohydrates, 54g (42%) Fat, 20g (35%) Protein, 31g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
520
Fat
20g
Carbs
54g
Protein
31g
There are 520 calories in a 1 wrap serving of McDonald's Premium McWrap Southwest Chicken (Grilled).
Calorie breakdown: 35% fat, 42% carbs, 23% protein.

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