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Food database and calorie counter Source: Member

McDonald's

Premium Grilled Chicken CBO Sandwich

Nutrition Facts
Serving Size 1 sandwich (7.5oz)
 
Amount Per Serving
Calories from Fat 140
Calories 480
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1460mg 61%
Total Carbohydrate 47g 16%
  Dietary Fiber 4g 16%
  Sugars 11g  
Protein 36g  
 
Vitamin A 27% Vitamin C 3%
Calcium 320% Iron 3.5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cjoy2Day on 25 Oct 12.

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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (30%)
 
Protein (31%)
Carbohydrates, 47g (39%) Fat, 16g (30%) Protein, 36g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
16g
Carbs
47g
Protein
36g
There are 480 calories in a 1 sandwich serving of McDonald's Premium Grilled Chicken CBO Sandwich.
Calorie breakdown: 30% fat, 39% carbs, 31% protein.

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