Food database and calorie counter

M&M's

Peanut M&M's (28g)

Nutrition Facts

Serving Size

1oz 12 pieces (28 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

3.000g

15%

Trans Fat

Polyunsaturated Fat

0.800g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

17.00g

Dietary Fiber

1.0g

Sugars

14.00g

Includes 13.00g Added Sugars

26%

Protein

3.00g

Vitamin D

Calcium

30mg

Iron

0.00mg

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Dec 23 05:23 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (47%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

17g

Protein

There are 140 calories in 1oz 12 pieces (28 g) of M&M's Peanut M&M's (28g).

Calorie breakdown: 47% fat, 45% carbs, 8% protein.

Related Chocolate from M&M's:

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