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Food database and calorie counter Source: Member

Lucerne

Rocky Road Ice Cream

Nutrition Facts
Serving Size 1/2 cup (66g)
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 60mg 2%
Total Carbohydrate 18g 6%
  Dietary Fiber 0.5g 2%
  Sugars 14g  
Protein 3g  
 
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rsv817 on 22 Mar 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
Carbohydrates, 18g (46%) Fat, 8g (46%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
8g
Carbs
18g
Protein
3g
There are 150 calories in a 1/2 cup serving of Lucerne Rocky Road Ice Cream.
Calorie breakdown: 46% fat, 46% carbs, 8% protein.

Related Ice Creams from Lucerne:

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Light String Cheese
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Rich Chocolate Ice Cream
  view more ice creams nutritional info
 
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Recently eaten by:

Mandolinmark
on 12 May 2013
Hope4Health
on 02 May 2013
robfire
on 29 April 2013
mhicks_97477
on 21 February 2013

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