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Source: Mobile User

La Terra Fina

Spinach Artichoke Egg White Quiche

Nutrition Facts

Serving Size 1/5 quiche (130g)

Amount Per Serving

Calories from Fat 150

Calories 280

% Daily Values*

Total Fat 17g

26%

Saturated Fat 7g

35%

Trans Fat 0g

Cholesterol 20mg

Sodium 510mg

21%

Total Carbohydrate 23g

Dietary Fiber 2g

Sugars 2g

Protein 11g

Vitamin A 25%

Vitamin C 8%

Calcium 10%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Nov 10.

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14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (53%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

17g

Carbs

23g

Protein

11g

There are 280 calories in a 1/5 quiche serving of La Terra Fina Spinach Artichoke Egg White Quiche.

Calorie breakdown: 53% fat, 32% carbs, 15% protein.

Related Quiche from La Terra Fina:

	Aged Cheddar & Broccoli Quiche
	Egg White Caramelized Onion Quiche
	Egg White Quiche Lorraine
	Roasted Mushroom Quiche

More products from La Terra Fina:

	Wild Smoked Salmon Dip
	Swiss Cheese, Grilled Onion & Portobello Mushroom Dip
	Three Cheese Petite Soufflés
	Chunky Artichoke & Jalapeno Dip
	Spinach, Artichoke & Parmesan Dip
	view all la terra fina products

Other types of Quiche:

	Quiche with Meat, Poultry or Fish
	Meatless Spinach Quiche
	Meatless Cheese Quiche
	Meatless Broccoli Quiche
	La Madeleine Quiche Lorraine
	Loblaws Quiche Florentine
	view more quiche nutritional info

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