Food database and calorie counter Source: Member

Kraft

Parmesan Cheese

Nutrition Facts
Serving Size 2 tsp (5g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 20
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 85mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Healthfire1 on 04 Jan 08, and last modified on 08 Jan 08 by member mufflonfaar .

Is this information inaccurate or incomplete?
Click here to edit this item.
Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc

Nutrition summary:

There are 20 calories in 1 serving of Kraft Parmesan Cheese.
Calorie break-down: 68% fat, 0% carbs, 32% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 0g.

Related types of Parmesan Cheese:

Parmesan Cheese (Grated)
Parmesan Cheese (Low Sodium)
Parmesan Cheese (Hard)
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Dry Grated Parmesan Cheese
  view more parmesan cheese nutritional info

See also:

Other recently popular foods from Kraft:
Kraft Easy Italia Roasted Garlic Parmesan
Kraft Velveeta made with 2% Milk
Kraft Deli Fresh Provolone Cheese Slices
Kraft Natural Mozzarella String Cheese
Kraft 2% Milk Mexican Taco Cheese
  view all items from Kraft

Food Search


Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google

     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 2 tsp
or Cancel
 

Recently eaten by:

dietbanana
on 28 November 2008
rkd314
on 26 November 2008
pquin
on 05 November 2008
nisamarie
on 26 October 2008

Recently eaten with:

FatSecret members have recently eaten Kraft Parmesan Cheese with these foods:
Kraft Cool Whip Whipped Topping Lite
Jell-O Sugar Free Banana Fudge Supreme Pudding Snack
Green Peas
Lean Cuisine Swedish Meatballs with Pasta
Clementines

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.