Food database and calorie counter Source: Member

Kraft

Light Mayo

Nutrition Facts
Serving Size 1 tbsp (15g)
 
Amount Per Serving
Calories from Fat 35
Calories 45
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1g  
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member kennydigital on 30 Mar 08.

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Contains these Food Groups:
    Others, Snacks, Sweets, etc

Nutrition summary:

There are 45 calories in 1 serving of Kraft Light Mayo.
Calorie break-down: 80% fat, 18% carbs, 2% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 2g.

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Recently eaten by:

Keri15
on 04 December 2008
loosinisfun
on 04 December 2008
rrobinson
on 22 November 2008
mamacitrose1276
on 20 November 2008

Recently eaten with:

FatSecret members have recently eaten Kraft Light Mayo with these foods:
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