Food database and calorie counter

Kettlebell Kitchen

Everything Bagel with Egg and Chicken Sausage (Medium)

Nutrition Facts

Serving Size

1 container (291 g)

Amount Per Serving

Calories

460

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

9.000g

45%

Trans Fat

0.500g

Cholesterol

370mg

123%

Sodium

520mg

23%

Total Carbohydrate

32.00g

12%

Dietary Fiber

3.0g

11%

Sugars

6.00g

Protein

32.00g

Vitamin D

Calcium

Iron

Potassium

890mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 May 19 08:52 AM

Source: FatSecret Platform API

23%

of RDI*

(460 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (44%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

460

Fat

22g

Carbs

32g

Protein

32g

There are 460 calories in 1 container (291 g) of Kettlebell Kitchen Everything Bagel with Egg and Chicken Sausage (Medium).

Calorie breakdown: 44% fat, 28% carbs, 28% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.