Register or Sign In
Food database and calorie counter Source: Member

Joseph's

Mini Flax, Oat Bran & Whole Wheat Pita Bread

Nutrition Facts
Serving Size 1 pita (28.3g)
 
Amount Per Serving
Calories from Fat 10
Calories 50
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gretalynn415 on 31 May 11, and last modified on 15 Jul 12 by member prcowboy .

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (16%)
 
Protein (35%)
Carbohydrates, 7g (49%) Fat, 1g (16%) Protein, 5g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1g
Carbs
7g
Protein
5g
There are 50 calories in a 1 pita serving of Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread.
Calorie breakdown: 16% fat, 49% carbs, 35% protein.

Related Pita Bread from Joseph's:

100% Stone Ground Whole Wheat Pita Bread
Flax, Oat Bran & Whole Wheat Flour Pita Bread
Flax, Oat Bran & Whole Wheat Pita Bread
Heart Friendly Whole Wheat Pita Bread
Heart Healthy Pita Bread
High Fiber Plus Pita Bread
  find more joseph's pita bread products

More products from Joseph's:

Wasabi Hommus
Flatbread Honey Wheat
Avocado Hommus
Spinach & Artichoke Hummus
Flatbread Multi-Grain
  view all joseph's products

Other types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 pita
or Cancel
 

Recently eaten by:

lauraashley11
on 24 May 2013
texasheart
on 23 May 2013
yerdua
on 22 May 2013
dhartlein
on 19 May 2013

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.