Food database and calorie counter Source: Member

Jell-O

Fat Free Chocolate Vanilla Swirl Pudding Snack

Nutrition Facts
Serving Size 1 snack (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 23g 8%
  Dietary Fiber 0g 0%
  Sugars 17g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
The package actually says "less than 1g fiber"
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member violet5968 on 27 Aug 08.

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Contains these Food Groups:
    Others, Snacks, Sweets, etc

Nutrition summary:

There are 100 calories in 1 serving of Jell-O Fat Free Chocolate Vanilla Swirl Pudding Snack.
Calorie break-down: 0% fat, 92% carbs, 8% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 23g.

Related types of Pudding:

Chocolate Puddings (Fat Free)
Chocolate Puddings
Tapioca Puddings
Pudding
Low Calorie Pudding with Milk and Artificial Sweetener (Dry Mix, Flavors Other Than Chocolate)
Fat Free Chocolate Pudding (Canned)
  view more pudding nutritional info

See also:

Other recently popular foods from Jell-O:
Jell-O Sugar Free Creme Brulee Rice Pudding
Jell-O Sugar Free Chocolate Vanilla Swirl Pudding Snack
Jell-O Fruit Passions - Pineapple in Tropical Fusion Gelatin
Jell-O Cheesecake Snacks
Jell-O Grape Gelatin
  view all items from Jell-O

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Recently eaten by:

Starladesiree
on 03 January 2009
sistershe
on 18 November 2008
Abby_Shea
on 30 October 2008
fries2go
on 29 September 2008

Recently eaten with:

FatSecret members have recently eaten Jell-O Fat Free Chocolate Vanilla Swirl Pudding Snack with these foods:
Wegmans Spicy Tuna Rolls
General Mills Chex Mix Cheddar
Quaker Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein
Apple
Reese's Peanut Butter Cups with Milk Chocolate

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