Food database and calorie counter |
Source: Member |
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Posted 04 Apr 14 by a Mobile User
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Nutrition Facts
Serving Size |
1 meal (269 g) |
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
30mg
10%
Sodium
450mg
20%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
13.00g
Includes 11.00g Added Sugars
22%
Protein
14.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.20mg
7%
Potassium
520mg
11%
Vitamin A
90mcg
10%
Vitamin C
4.0mg
4%
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