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Food database and calorie counter Source: Member

Giant Eagle

Fat Free Swiss Cheese Singles

Nutrition Facts
Serving Size 1 slice (21g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 5g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member apikalia on 26 Apr 09.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (0%)
 
Protein (62%)
Carbohydrates, 3g (38%) Protein, 5g (62%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 30 calories in 1 serving of Giant Eagle Fat Free Swiss Cheese Singles.
Calorie breakdown: 0% fat, 38% carbs, 62% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 3g.

Related Swiss Cheese from Giant Eagle:

Swiss Cheese Singles

Related Cheese from Giant Eagle:

Fat Free Cottage Cheese
Fat Free Sharp Cheddar Cheese
Fat Free Sharp Cheddar Cheese Singles
Light String Cheese
Low-moisture Part-skim Mozzarella Shredded Cheese
Low-Moisture Part-Skim Mozzarella String Cheese
  find more giant eagle cheese products

Other types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info
 
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Recently eaten by:

davidsads2003
on 30 August 2009
shubhika
on 12 August 2009
emorris2
on 31 July 2009
elwood5578
on 28 July 2009

Recently eaten with:

FatSecret members have recently eaten Giant Eagle Fat Free Swiss Cheese Singles with these foods:
Cooked Yellow Corn (from Frozen)
Tomatoes
Campbell's Chicken Gumbo Soup
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
Milk (Nonfat)

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