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Nutrition Facts
| Serving Size |
3 tbsp (30 g) |
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
13.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 26 Jun 14 12:56 PM
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7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
141
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Fat
8g
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Carbs
19g
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Protein
3g
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| There are 141 calories in 3 tbsp (30 g) of Germack Motown Mix. |
| Calorie breakdown: 45% fat, 48% carbs, 8% protein. |
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