| Food database and calorie counter |
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Chicken Turnover with Gravy
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Nutrition Facts
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
20.06g
26%
Saturated Fat
4.476g
22%
Trans Fat
-
Polyunsaturated Fat
5.901g
Monounsaturated Fat
8.564g
Cholesterol
24mg
8%
Sodium
427mg
19%
Total Carbohydrate
22.4g
8%
Dietary Fiber
0.8g
3%
Sugars
2.16g
Protein
10.82g
Vitamin D
-
Calcium
66mg
5%
Iron
1.53mg
9%
Potassium
144mg
3%
Vitamin A
66mcg
7%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(315 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (58%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
315
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Fat
20.06g
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Carbs
22.4g
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Protein
10.82g
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| There are 315 calories in 1 Chicken Turnover with Gravy. |
| Calorie breakdown: 58% fat, 29% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Turnover:
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See Also:
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