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Puerto Rican Style Stewed Dry Red Beans (Habichuelas Coloradas Guisadas)
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Nutrition Facts
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
15.27g
20%
Saturated Fat
3.485g
17%
Trans Fat
-
Polyunsaturated Fat
2.007g
Monounsaturated Fat
9.03g
Cholesterol
15mg
5%
Sodium
1305mg
57%
Total Carbohydrate
49.13g
18%
Dietary Fiber
11.3g
40%
Sugars
3.03g
Protein
20.88g
Vitamin D
-
Calcium
70mg
5%
Iron
4.67mg
26%
Potassium
990mg
21%
Vitamin A
7mcg
1%
Vitamin C
14mg
16%
Note:
Includes: beans, stewed, Puerto Rican style, NFS
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(410 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (33%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
410
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Fat
15.27g
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Carbs
49.13g
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Protein
20.88g
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| There are 410 calories in 1 cup of Puerto Rican Style Stewed Dry Red Beans (Habichuelas Coloradas Guisadas). |
| Calorie breakdown: 33% fat, 47% carbs, 20% protein. |
Common Serving Sizes:
Related Foods:
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