Food database and calorie counter Source: Generic

Fat Free Chocolate Pudding (Canned)

Nutrition Facts
Serving Size 1 snack size (4 oz)
 
Amount Per Serving
Calories from Fat 4
Calories 110
 
% Daily Values*
Total Fat 0.45g 1%
  Saturated Fat 0.277g 1%
  Polyunsaturated Fat 0.015g  
  Monounsaturated Fat 0.138g  
Cholesterol 1mg 0%
Sodium 192mg 8%
Potassium 158mg  
Total Carbohydrate 22.94g 8%
  Dietary Fiber 0.9g 4%
  Sugars 17.29g  
Protein 3.46g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Swiss Miss Fat Free Chocolate Pudding Snacks; commercial snack pack
Contains these Food Groups:
    Others, Snacks, Sweets, etc

Nutrition summary:

There are 110 calories in 1 snack size Fat Free Chocolate Pudding (Canned).
Calorie break-down: 4% fat, 84% carbs, 12% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 22.04g.

Common serving sizes:

Serving Size Calories
1 snack size (4 oz) 110
1 cup 253

Related types of Chocolate:

Baking Chocolate Squares
Chocolate Covered Peanut Candy Bar
Milk Chocolate Candies
White Chocolate Candies
Semisweet Chocolate Candies
Chocolate Coated Chocolate Fudge
  view more chocolate nutritional info

Related types of Pudding:

Chocolate Puddings (Fat Free)
Chocolate Puddings
Tapioca Puddings
Pudding
Low Calorie Pudding with Milk and Artificial Sweetener (Dry Mix, Flavors Other Than Chocolate)
  view more pudding nutritional info

See also:

You searched for "Fat Free Chocolate Pudding (Canned)". Did you mean:
Milk (Fat Free or Skim, Calcium Fortified)
Chocolate Milk (Reduced Fat)
Chocolate Milk (Lowfat)
Chocolate Puddings (Instant, Dry Mix, Low Calorie)
Chocolate Puddings (Dry Mix, Low Calorie)
  view more results

Contains these Ingredients:

113 g Chocolate puddings (fat free)

Food Search


Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google

     
 

Add this item to my food diary

date:
meal :
name:
amount:
or or Cancel
 

Recently eaten by:

HeyRenee
on 11 September 2008
Penny68
on 04 March 2008
amandaku
on 20 February 2008
mytingley
on 22 January 2008

Recently eaten with:

FatSecret members have recently eaten Fat Free Chocolate Pudding (Canned) with these foods:
Flavored Popcorn
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Mixed Salad Greens
Rice Dessert or Salad with Fruit
Mashed Potato made with Water (from Dry)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.