Food database and calorie counter |
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Portuguese Chicken Risotto
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Nutrition Facts
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
11.01g
14%
Saturated Fat
2.602g
13%
Trans Fat
0g
Polyunsaturated Fat
1.412g
Monounsaturated Fat
6.26g
Cholesterol
52mg
17%
Sodium
359mg
16%
Total Carbohydrate
41.32g
15%
Dietary Fiber
1.4g
5%
Sugars
1.43g
Protein
21.21g
Vitamin D
-
Calcium
108mg
8%
Iron
3.04mg
17%
Potassium
362mg
8%
Vitamin A
72mcg
8%
Vitamin C
13.9mg
15%
Last updated: 12 May 20 03:12 AM
18%
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of RDI*
(355 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (28%)
Protein (24%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
355
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Fat
11.01g
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Carbs
41.32g
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Protein
21.21g
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There are 355 calories in 1 cup of Portuguese Chicken Risotto. |
Calorie breakdown: 28% fat, 47% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Risotto:
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