| Food database and calorie counter |
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Quaker Marshmallow Safari
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.5g
3%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
256mg
11%
Total Carbohydrate
33.71g
12%
Dietary Fiber
1.7g
6%
Sugars
18.91g
Protein
2.32g
Vitamin D
-
Calcium
35mg
3%
Iron
6mg
33%
Potassium
56mg
1%
Vitamin A
400mcg
44%
Vitamin C
16mg
18%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (11%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
158
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Fat
2.01g
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Carbs
33.71g
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Protein
2.32g
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| There are 158 calories in 1 cup of Quaker Marshmallow Safari. |
| Calorie breakdown: 11% fat, 83% carbs, 6% protein. |
Common Serving Sizes:
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