Food database and calorie counter |
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Malt-O-Meal Apple and Cinnamon Toasty O's
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
2.28g
3%
Saturated Fat
0.372g
2%
Trans Fat
-
Polyunsaturated Fat
0.568g
Monounsaturated Fat
1.236g
Cholesterol
0mg
0%
Sodium
216mg
9%
Total Carbohydrate
33g
12%
Dietary Fiber
2g
7%
Sugars
16.48g
Protein
2.84g
Vitamin D
-
Calcium
167mg
13%
Iron
6.72mg
37%
Potassium
80mg
2%
Vitamin A
345mcg
38%
Vitamin C
10.2mg
11%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (13%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
164
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Fat
2.28g
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Carbs
33g
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Protein
2.84g
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There are 164 calories in 1 cup of Malt-O-Meal Apple and Cinnamon Toasty O's. |
Calorie breakdown: 13% fat, 81% carbs, 7% protein. |
Common Serving Sizes:
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