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Hamburger with 2-1/2 Oz Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun

Nutrition Facts
Serving Size 1 hamburger
Amount Per Serving
Calories
401
 
% Daily Values*
Total Fat
20.43g
26%
Saturated Fat
6.625g
33%
Trans Fat
-
Polyunsaturated Fat
3.887g
Monounsaturated Fat
7.902g
Cholesterol
57mg
19%
Sodium
630mg
27%
Total Carbohydrate
31.93g
12%
Dietary Fiber
2g
7%
Sugars
5.2g
Protein
21.11g
Vitamin D
-
Calcium
109mg
8%
Iron
3.6mg
20%
Potassium
319mg
7%
Vitamin A
18mcg
2%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with lettuce, pickles, onions, and/or mustard; Burger King Hamburger Deluxe
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(401 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
401
Fat
20.43g
Carbs
31.93g
Protein
21.11g
There are 401 calories in 1 Hamburger with 2-1/2 Oz Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun.
Calorie breakdown: 46% fat, 32% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 225
1 hamburger 401

Related Types of Hamburgers:

Large Hamburger with Condiments and Vegetables
Hamburger on Bun
Hamburger (Single Patty)
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger
  view more hamburgers nutritional info

Related Types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Cheeseburger with Bacon and Condiments
Veggie Burgers
  view more burgers nutritional info

See Also:

Optimum Nutrition 2:1:1 Recovery
Hamburger with 1 Oz Meat on Miniature Bun
Pizzaburger (Hamburger, Cheese, Sauce) on 1/2 Bun
Hamburger with 1 Oz Meat, Tomato and/or Catsup on Miniature Bun
Cornstarch with Milk (Eaten as Cereal, 2 Tbsp Cornstarch in 2-1/2 Cups Milk)
  view more results
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