Diet Gelatin Dessert with Fruit and Cream Cheese (Sweetened with Low Calorie Sweetener)

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 37

Calories 143

% Daily Values*

Total Fat 4.09g

Saturated Fat 2.498g

12%

Polyunsaturated Fat 0.198g

Monounsaturated Fat 1.102g

Cholesterol 12mg

Sodium 98mg

Potassium 292mg

Total Carbohydrate 25.96g

Dietary Fiber 1.9g

Sugars 13.1g

Protein 2.82g

Vitamin A 0%

Vitamin C 16%

Calcium 2%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: with nuts

Contains these Food Groups:

Fruit and Fruit Juices

Dairy Products - Milk, Cheese, etc

Others, Snacks, Sweets, etc

Nutrition summary:

	There are 143 calories in 1 cup of Diet Gelatin Dessert with Fruit and Cream Cheese (Sweetened with Low Calorie Sweetener).
	Calorie break-down: 26% fat, 72% carbs, 2% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 24.06g.

Common serving sizes:

Serving Size	Calories
1 cubic inch	10
1 cup	143

Related types of Cream Cheese:

	Cream Cheese
	Cream Cheese (Low Fat)
	Cream Cheese (Fat Free)
	Cream Cheese Spread
	Cream Cheese Dressing
	Cream Cheese Flavor Frostings
	view more cream cheese nutritional info

Contains these Ingredients:

	56 g Bananas
	40 g Grapes (red or green, European type varieties such as Thompson seedless)
	11 g Cream cheese
	132 g Gelatin desserts (dry mix with water, with aspartame, reduced calorie)

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