Food database and calorie counter  

Finnish Salmon Pie

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
8.56g
11%
Saturated Fat
4.784g
24%
Trans Fat
-
Polyunsaturated Fat
0.723g
Monounsaturated Fat
2.346g
Cholesterol
40mg
13%
Sodium
147mg
6%
Total Carbohydrate
28.21g
10%
Dietary Fiber
0.3g
1%
Sugars
1.14g
Protein
7.99g
Vitamin D
0mcg
1%
Calcium
35mg
3%
Iron
0.53mg
3%
Potassium
138mg
3%
Vitamin A
69mcg
8%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 12:59 PM
11%
of RDI*
(225 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
225
Fat
8.56g
Carbs
28.21g
Protein
7.99g
There are 225 calories in 1 piece of Finnish Salmon Pie.
Calorie breakdown: 35% fat, 51% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 225
100 g 250

Related Types of Quiche:

Loblaws Quiche Florentine
La Madeleine Quiche Lorraine
Meatless Spinach Quiche
Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
Meatless Broccoli Quiche
  view more quiche nutritional info

Related Types of Pies:

Blueberry Pie
Pumpkin Pie
Lemon Meringue Pie
Cherry Pie
Pecan Pie
Apple Pie
  view more pies nutritional info

See Also:

You searched for "Finnish Salmon Pie". Did you mean:
Puerto Rican Style Stewed Salmon (Salmon Guisado)
Salmon
Dried Salmon
Salmon Maki
Teriyaki Salmon
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.