| Food database and calorie counter |
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Danish Pastry with Cheese
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Nutrition Facts
| Serving Size |
1 medium (approx 5" dia) |
Amount Per Serving
Calories
419
% Daily Values*
Total Fat
24.53g
31%
Saturated Fat
7.609g
38%
Trans Fat
-
Polyunsaturated Fat
2.884g
Monounsaturated Fat
12.671g
Cholesterol
18mg
6%
Sodium
504mg
22%
Total Carbohydrate
41.66g
15%
Dietary Fiber
1.1g
4%
Sugars
7.78g
Protein
8.96g
Vitamin D
-
Calcium
39mg
3%
Iron
1.79mg
10%
Potassium
110mg
2%
Vitamin A
39mcg
4%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(419 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (52%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
419
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Fat
24.53g
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Carbs
41.66g
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Protein
8.96g
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| There are 419 calories in 1 medium Danish Pastry with Cheese. |
| Calorie breakdown: 52% fat, 39% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Pastries:
See Also:
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