| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
222mg
10%
Total Carbohydrate
24.94g
9%
Dietary Fiber
0.3g
1%
Sugars
3.34g
Protein
1.81g
Vitamin D
-
Calcium
4mg
0%
Iron
9.61mg
53%
Potassium
33mg
1%
Vitamin A
262mcg
29%
Vitamin C
8.8mg
10%
Last updated: 21 Aug 07 07:33 AM
|
5%
|
of RDI*
(109 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
109
|
|
Fat
0.37g
|
|
Carbs
24.94g
|
|
Protein
1.81g
|
| There are 109 calories in 1 cup of Crispix. |
| Calorie breakdown: 3% fat, 90% carbs, 7% protein. |
Common Serving Sizes:
Related Foods:
You searched for "Crispix". Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
