| Food database and calorie counter |
Source: Generic |
Custard or Cream Filled Eclair
|
|
Nutrition Facts
|
|
Serving Size 1 eclair (5" x 2" x 1-3/4")
|
| |
| Amount Per Serving |
|
Calories from Fat 144
Calories 267
|
| |
| % Daily Values* |
|
Total Fat
16.01g
|
25% |
| |
Saturated Fat
4.201g
|
21% |
| |
Polyunsaturated Fat
4.027g
|
|
| |
Monounsaturated Fat
6.614g
|
|
|
Cholesterol
130mg
|
43% |
|
Sodium
344mg
|
14% |
|
Potassium
119mg
|
|
|
Total Carbohydrate
24.68g
|
8% |
| |
Dietary Fiber
0.6g
|
2% |
| |
Sugars
6.73g
|
|
|
Protein
6.53g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
6% |
|
Iron
7% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
13%
|
of RDI*
(267 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (54%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
267
|
|
Fat
16.01g
|
|
Carbs
24.68g
|
|
Protein
6.53g
|
| There are 267 calories in 1 Custard or Cream Filled Eclair. |
| Calorie breakdown: 54% fat, 37% carbs, 9% protein. |
Common serving sizes:
Related types of Pastries:
Related types of Desserts:
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Custard or Cream Filled Eclair with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 14 June 2013
