| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
428
% Daily Values*
Total Fat
29.03g
37%
Saturated Fat
12.224g
61%
Trans Fat
-
Polyunsaturated Fat
5.23g
Monounsaturated Fat
9.743g
Cholesterol
45mg
15%
Sodium
324mg
14%
Total Carbohydrate
37.62g
14%
Dietary Fiber
2.6g
9%
Sugars
12.71g
Protein
6.7g
Vitamin D
-
Calcium
39mg
3%
Iron
2.08mg
12%
Potassium
172mg
4%
Vitamin A
143mcg
16%
Vitamin C
1.4mg
2%
Note:
Includes: Kadayif
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(428 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (60%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
428
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Fat
29.03g
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Carbs
37.62g
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Protein
6.7g
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| There are 428 calories in 100 grams of Baklava. |
| Calorie breakdown: 60% fat, 34% carbs, 6% protein. |
Common Serving Sizes:
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