| Food database and calorie counter |
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Apple Cinnamon Oatmeal Crisp
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.44g
2%
Trans Fat
-
Polyunsaturated Fat
0.667g
Monounsaturated Fat
0.786g
Cholesterol
0mg
0%
Sodium
253mg
11%
Total Carbohydrate
45.1g
16%
Dietary Fiber
3.8g
14%
Sugars
18.7g
Protein
4.95g
Vitamin D
-
Calcium
20mg
2%
Iron
4.51mg
25%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
6mg
7%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (9%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
207
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Fat
2.14g
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Carbs
45.1g
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Protein
4.95g
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| There are 207 calories in 1 cup of Apple Cinnamon Oatmeal Crisp. |
| Calorie breakdown: 9% fat, 82% carbs, 9% protein. |
Common Serving Sizes:
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