Food database and calorie counter  

Friendly's

Toasted Bagel

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
389
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
8.100g
41%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
691mg
30%
Total Carbohydrate
57.00g
21%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 23 08:44 PM
19%
of RDI*
(389 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
389
Fat
13g
Carbs
57g
Protein
10g
There are 389 calories in 1 serving of Friendly's Toasted Bagel.
Calorie breakdown: 30% fat, 59% carbs, 10% protein.

More Products from Friendly's:

Root Beer Float
Biscuit
Toasted English Muffin
Chicken & Waffles with Eggs
Oatmeal
  view all friendly's products

Other Types of Bagels:

Toasted Bagel
Onion Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Bagel
Multigrain Bagel
  view more bagels nutritional info
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