Food database and calorie counter  

Franz

Gluten Free Plain Bagel

Nutrition Facts
Serving Size 1 bagel (99 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
49.00g
18%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 18 07:28 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (16%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
4.5g
Carbs
49g
Protein
5g
There are 250 calories in 1 bagel (99 g) of Franz Gluten Free Plain Bagel.
Calorie breakdown: 16% fat, 76% carbs, 8% protein.

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More Products from Franz:

Gluten Free Great Seed Bread
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  view all franz products

Other Types of Bagels:

Toasted Bagel
Multigrain Bagel
Bagel
Wheat Bagel
Onion Bagel
Cinnamon Raisin Bagels
  view more bagels nutritional info
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