Register or Sign In
Food database and calorie counter Source: Member

First Watch

Monterey Club

Nutrition Facts
Serving Size 1 sandwich (434g)
 
Amount Per Serving
Calories from Fat 538
Calories 738
 
% Daily Values*
Total Fat 60g 92%
  Saturated Fat 20g 100%
Cholesterol 142mg 47%
Sodium 2113mg 88%
Total Carbohydrate 42g 14%
  Dietary Fiber 9g 36%
  Sugars 6g  
Protein 52g  
 
Vitamin A 2% Vitamin C 33%
Calcium 45% Iron 18%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Vorenus7 on 30 Jul 10.

Is this information inaccurate or incomplete?
Click here to edit.
37%
of RDI*
(738 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (59%)
 
Protein (23%)
Carbohydrates, 42g (18%) Fat, 60g (59%) Protein, 52g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
738
Fat
60g
Carbs
42g
Protein
52g
There are 738 calories in a 1 sandwich serving of First Watch Monterey Club.
Calorie breakdown: 59% fat, 18% carbs, 23% protein.

Related Sandwiches from First Watch:

Beefeater
Cheese to the 5th Degree
Chicken Palermo
Grilled Turkey Sandwich
Not Guilty Your Honor
Pesto Roast Beef Sandwich
  find more first watch sandwiches products

More products from First Watch:

Dressed Greens
Turkey Chive Crepe
Wheat Germ Pancake
Parma Hash
#5 Asian Salad
  view all first watch products

Other types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 sandwich
or Cancel
 

Recently eaten by:

Richard Cunningham
on 22 May 2013
SteveShook
on 08 December 2012
bairdkev
on 01 July 2012
Vorenus7
on 30 July 2010

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.