Food database and calorie counter  

Daily Chef

Spanakopita

Nutrition Facts
Serving Size 2 pieces (57 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
230mg
10%
Total Carbohydrate
13.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Dec 11 08:59 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (44%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
6g
Carbs
13g
Protein
4g
There are 120 calories in 2 pieces (57 g) of Daily Chef Spanakopita.
Calorie breakdown: 44% fat, 43% carbs, 13% protein.

More Products from Daily Chef:

Turkey Breast
Lean Ground Turkey (93/7)
Uncooked Jumbo Shrimp
Premium Chunk Chicken Breast (71g)
Unsalted Sweet Cream Butter
  view all daily chef products

Other Types of Pies:

Pumpkin Pie
Blueberry Pie
Cherry Pie
Apple Pie
Lemon Meringue Pie
Pecan Pie
  view more pies nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.