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Food database and calorie counter Source: Member

Corner Bakery Cafe

Zesty Chicken Tortilla Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 99
Calories 230
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 1310mg 55%
Total Carbohydrate 26g 9%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cchaidez on 13 Mar 12.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (43%)
 
Protein (12%)
Carbohydrates, 26g (45%) Fat, 11g (43%) Protein, 7g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
11g
Carbs
26g
Protein
7g
There are 230 calories in a 1 cup serving of Corner Bakery Cafe Zesty Chicken Tortilla Soup.
Calorie breakdown: 43% fat, 45% carbs, 12% protein.

Related Chicken Soup from Corner Bakery Cafe:

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Chicken Noodle Soup (Cup)
Chicken Tortilla Soup (Cup)
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Chicken Rice Soup
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Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Stock
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Other types of Soups:

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Vegetable Soup (Canned, Condensed)
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