Food database and calorie counter

CookOut

BBQ Plate

Nutrition Facts

Serving Size

1 serving (491.6 g)

Amount Per Serving

Calories

976

% Daily Values*

Total Fat

43.00g

55%

Saturated Fat

10.000g

50%

Trans Fat

Cholesterol

95mg

32%

Sodium

2445mg

106%

Total Carbohydrate

105.00g

38%

Dietary Fiber

10.0g

36%

Sugars

21.00g

Protein

35.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Aug 19 06:11 PM

Source: FatSecret Platform API

49%

of RDI*

(976 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (41%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

976

Fat

43g

Carbs

105g

Protein

35g

There are 976 calories in 1 serving (491.6 g) of CookOut BBQ Plate.

Calorie breakdown: 41% fat, 44% carbs, 15% protein.

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