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Food database and calorie counter Source: Member

Caribou Coffee

Very Berry Oatmeal

Nutrition Facts
Serving Size 1 serving (252g)
 
Amount Per Serving
Calories from Fat 70
Calories 440
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 220mg 9%
Total Carbohydrate 78g 26%
  Dietary Fiber 10g 40%
  Sugars 34g  
Protein 17g  
 
Vitamin A - Vitamin C 10%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lilybilly77 on 30 Oct 11.

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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
Carbohydrates, 78g (69%) Fat, 8g (16%) Protein, 17g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
8g
Carbs
78g
Protein
17g
There are 440 calories in 1 serving of Caribou Coffee Very Berry Oatmeal.
Calorie breakdown: 16% fat, 69% carbs, 15% protein.

Related Oatmeal from Caribou Coffee:

Blueberry Almond Oatmeal
Classic Oatmeal
Maple Brown Sugar Crunch Oatmeal

Related Breakfast Items from Caribou Coffee:

Chicken Apple Sausage Daybreaker
Egg White & Turkey Bacon Daybreaker
Low Fat Yogurt Parfait
Veggie Daybreaker

Other types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info

Other types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
 
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Recently eaten by:

Jothika
on 28 January 2013
jpkulkarni
on 14 January 2013
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on 26 February 2012
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