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Food database and calorie counter Source: Member

Cape Cod

White Cheddar Popcorn

Nutrition Facts
Serving Size 2 1/4 cups (28g)
 
Amount Per Serving
Calories from Fat 100
Calories 160
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member flbmcnally on 22 Aug 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (61%)
 
Protein (10%)
Carbohydrates, 12g (29%) Fat, 11g (61%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
11g
Carbs
12g
Protein
4g
There are 160 calories in a 2 1/4 cups serving of Cape Cod White Cheddar Popcorn.
Calorie breakdown: 61% fat, 29% carbs, 10% protein.

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Other types of Popcorn:

Air Popped Popcorn
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Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Other types of Snacks:

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Crackers
Leather Fruit Bars
Pretzels
Trail Mix
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Recently eaten by:

ngee0611
on 17 December 2012
october_baby
on 19 October 2012
blpou
on 21 September 2012
griffin2001
on 09 September 2012

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