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Food database and calorie counter Source: Member

Burgerville

Sole Fish (3 Pieces)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 162
Calories 330
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 690mg 29%
Total Carbohydrate 24g 8%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gapachi on 03 Mar 10.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
Carbohydrates, 24g (29%) Fat, 18g (49%) Protein, 18g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
18g
Carbs
24g
Protein
18g
There are 330 calories in 1 serving of Burgerville Sole Fish (3 Pieces).
Calorie breakdown: 49% fat, 29% carbs, 22% protein.

Related Fish from Burgerville:

Halibut Fish (3 Pieces)
Halibut Fish (4 Pieces)
Sole Fish (4 Pieces)

More products from Burgerville:

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Burgerville Spread
Balsamic Dressing
Waffle Fries (Regular)
Rosemary Chicken Sandwich
  view all burgerville products

Other types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
 
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Recently eaten by:

Jonathan1958
on 15 January 2013
agatka_robaczek
on 17 October 2012
caitlinmac
on 26 August 2012
Conguera
on 08 April 2012

Recently eaten with:

FatSecret members have recently eaten Burgerville Sole Fish (3 Pieces) with these foods:
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