Food database and calorie counter Source: Member

Burger King

Grilled Chicken Salad with Croutons and Fat Free Ranch Dressing

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 100
Calories 360
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1.5g 8%
Cholesterol 80mg 27%
Sodium 440mg 18%
Total Carbohydrate 32g 11%
  Dietary Fiber 6g 24%
  Sugars 9g  
Protein 35g  
 
Vitamin A 200% Vitamin C 60%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Tara77 on 05 Feb 08.

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Nutrition summary:

There are 360 calories in 1 serving of Burger King Grilled Chicken Salad with Croutons and Fat Free Ranch Dressing.
Calorie break-down: 28% fat, 36% carbs, 36% protein.
Calculated Weight Watchers® points: 7 points.
Estimated Net Carbs (non-fiber carbs): 26g.

Related types of Salad Dressing:

Salad Dressing
Italian Salad Dressing
Caesar Salad Dressing
Ranch Salad Dressing
French Salad Dressing
Low Calorie Salad Dressing
  view more salad dressing nutritional info

Related types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken Wing
Ground Chicken
Roasted Broiled or Baked Chicken
  view more chicken nutritional info

See also:

Other recently popular foods from Burger King:
Burger King Spicy Chicken Wrap
Burger King Cheesy Bacon Wrap
Burger King Chocolate Milk Shake (Small)
Burger King Tendercrisp Chicken Sandwich (without Mayo)
Burger King Cini-Minis with Icing
  view all items from Burger King

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Recently eaten by:

seattlegirl123
on 20 November 2008
Pepper38
on 10 November 2008
orilove
on 20 October 2008
schmotz
on 04 September 2008

Recently eaten with:

FatSecret members have recently eaten Burger King Grilled Chicken Salad with Croutons and Fat Free Ranch Dressing with these foods:
Water
Chick-fil-A Unsweetened Iced Tea (Medium)
Ranch Salad Dressing
Frito-Lay Baked Ruffles Cheddar & Sour Cream
Grapes

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