Food database and calorie counter

Source: Member

Boar's Head

Canadian Bacon

Nutrition Facts

Serving Size 2 oz (56g)

Amount Per Serving

Calories from Fat 20

Calories 70

% Daily Values*

Total Fat 2g

Saturated Fat 1g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 35mg

12%

Sodium 570mg

24%

Potassium 210mg

Total Carbohydrate 1g

Dietary Fiber 0g

Sugars 1g

Other Carbohydrate 0g

Protein 12g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Elizaitis130 on 11 Feb 12.

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of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (26%)

Protein (68%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

12g

There are 70 calories in a 2 oz serving of Boar's Head Canadian Bacon.

Calorie breakdown: 26% fat, 6% carbs, 68% protein.

Related Bacon from Boar's Head:

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Other types of Bacon:

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	Canadian Bacon
	Bacon (Cured, Pan-Fried, Cooked)
	Bacon (Cured, Microwaved, Cooked)
	Bacon (Cured, Baked, Cooked)
	Smoked or Cured Bacon
	view more bacon nutritional info

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