Food database and calorie counter

Archer Farms

Mixed Berry Yogurt Parfait

Nutrition Facts

Serving Size

1 container (9 oz)

Amount Per Serving

Calories

330

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

100mg

Total Carbohydrate

56.00g

20%

Dietary Fiber

7.0g

25%

Sugars

33.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Dec 10 06:32 PM

Source: FatSecret Platform API

16%

of RDI*

(330 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (21%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

330

Fat

Carbs

56g

Protein

11g

There are 330 calories in 1 container (9 oz) of Archer Farms Mixed Berry Yogurt Parfait.

Calorie breakdown: 21% fat, 66% carbs, 13% protein.

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