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Food database and calorie counter Source: Member

Applebee's

House Sirloin (7 oz)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 90
Calories 250
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 860mg 36%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 37g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 May 10, and last modified on 15 Jul 12 by member EatSleepLift325 .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
Fat, 10g (38%) Protein, 37g (62%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
10g
Carbs
0g
Protein
37g
There are 250 calories in 1 serving of Applebee's House Sirloin (7 oz).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

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Recently Eaten By:

kemperd
on 14 April 2014
richmond ben
on 11 April 2014
kwood1125
on 11 April 2014
mrs augie
on 07 April 2014

Recently Eaten With:

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