Food database and calorie counter

Alwadi

Halawa

Nutrition Facts

Serving Size

2 tbsp

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

14.00g

Dietary Fiber

0.0g

Sugars

12.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Aug 09 05:50 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (51%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

14g

Protein

There are 140 calories in 2 tbsp of Alwadi Halawa.

Calorie breakdown: 51% fat, 40% carbs, 9% protein.

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