Food database and calorie counter

1st Phorm

Level-1 Blueberry Muffin

Nutrition Facts

Serving Size

1 scoop (37 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

65mg

22%

Sodium

190mg

Total Carbohydrate

7.00g

Dietary Fiber

Sugars

3.00g

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

182mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jan 20 12:17 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (13%)

Protein (68%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

Protein

24g

There are 140 calories in 1 scoop (37 g) of 1st Phorm Level-1 Blueberry Muffin.

Calorie breakdown: 13% fat, 20% carbs, 68% protein.

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