Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
14.04g
18%
Saturated Fat
3.540g
18%
Trans Fat
-
Cholesterol
77mg
26%
Sodium
545mg
24%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 07 Jan 09 12:06 PM
16%
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of RDI*
(320.5 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (40%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
320
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Fat
14.04g
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Carbs
19g
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Protein
29g
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There are 320 calories in 1 cup of Brunswick Stew. |
Calorie breakdown: 40% fat, 24% carbs, 36% protein. |
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