| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
14.83g
19%
Saturated Fat
5.114g
26%
Trans Fat
0.722g
Polyunsaturated Fat
1.865g
Monounsaturated Fat
6.287g
Cholesterol
74mg
25%
Sodium
652mg
28%
Total Carbohydrate
19.72g
7%
Dietary Fiber
0.1g
0%
Sugars
17.72g
Protein
23.88g
Vitamin D
-
Calcium
33mg
3%
Iron
2.94mg
16%
Potassium
437mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
Note:
Sweet, spicy, savory, all these flavors are present in this dish.
Last updated: 23 Feb 15 09:28 PM
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (43%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
308
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Fat
14.83g
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Carbs
19.72g
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Protein
23.88g
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| There are 308 calories in 1 serving of Korean Beef. |
| Calorie breakdown: 43% fat, 26% carbs, 31% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving = 1 tsp. McCormick Crushed Red Pepper Flakes
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4 servings = 1/4 cup Great Value Less Sodium Soy Sauce
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0.2 tsp ground ginger
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1 tbsp Sesame Oil
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3 cloves Garlic, minced
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1/2 cup unpacked Brown Sugar
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1 lb Ground beef 90/10
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