| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
2.53g
3%
Saturated Fat
0.826g
4%
Trans Fat
0g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.005g
Cholesterol
24mg
8%
Sodium
570mg
25%
Total Carbohydrate
15g
5%
Dietary Fiber
1.8g
6%
Sugars
2.68g
Protein
12.66g
Vitamin D
-
Calcium
9mg
1%
Iron
0.28mg
2%
Potassium
91mg
2%
Vitamin A
59mcg
7%
Vitamin C
69.1mg
77%
Note:
A quick and easy soup done in a crockpot.
Last updated: 26 Jan 15 07:04 PM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (17%)
Protein (38%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
131
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Fat
2.53g
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Carbs
15g
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Protein
12.66g
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| There are 131 calories in 1 serving of Stuffed Pepper Soup. |
| Calorie breakdown: 17% fat, 45% carbs, 38% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tsps Minced Garlic
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1/2 cup chopped Young Green Onions
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2 1/2 servings Original Diced Tomatoes and Green Chilies
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7 servings Tomato Sauce
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2 servings Ready Rice - Natural Whole Grain Brown
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3 medium Bell Peppers
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4 servings 96% Lean Ground Beef
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3 servings 100% Natural Beef Broth
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1/2 tsp ground Oregano
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1/2 tbsp Basil
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