| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
324
% Daily Values*
Total Fat
14.02g
18%
Saturated Fat
2.156g
11%
Trans Fat
0.028g
Polyunsaturated Fat
4.671g
Monounsaturated Fat
6.186g
Cholesterol
66mg
22%
Sodium
742mg
32%
Total Carbohydrate
17.49g
6%
Dietary Fiber
3.5g
13%
Sugars
4.91g
Protein
32.83g
Vitamin D
-
Calcium
78mg
6%
Iron
2.52mg
14%
Potassium
706mg
15%
Vitamin A
32mcg
4%
Vitamin C
7.3mg
8%
Note:
A healthy version of this universal favorite Asian dish.
Last updated: 13 Nov 11 08:11 PM
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16%
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of RDI*
(324 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (39%)
Protein (40%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
324
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Fat
14.02g
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Carbs
17.49g
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Protein
32.83g
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| There are 324 calories in 1 serving of Kung Pao Chicken. |
| Calorie breakdown: 39% fat, 21% carbs, 40% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp Ginger
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0.1 tsp red pepper flakes
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2 tbsps rice vinegar
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1 tbsp Asian Sesame oil
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3 cups chopped Celery
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1 lb chicken breast
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3 cloves Garlic, Minced
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4 medium Scallions
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1/2 cup Peanuts
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4 tbsps soy sauce
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2 tsps sugar
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1 oz cornstarch (2 tbsp)
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