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Food database and calorie counter Source: Member

General Mills

Fiber One Strawberry Toaster Pastries

Nutrition Facts
Serving Size 1 pastry
 
Amount Per Serving
Calories from Fat 35
Calories 190
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 90mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 5g 20%
  Sugars 15g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rebmarwil on 07 Nov 08.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
Carbohydrates, 36g (73%) Fat, 4g (18%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
4g
Carbs
36g
Protein
4g
There are 190 calories in a 1 pastry serving of General Mills Fiber One Strawberry Toaster Pastries.
Calorie breakdown: 18% fat, 73% carbs, 9% protein.

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Recently eaten by:

rebmarwil
on 13 November 2008

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